I’ve been casually tracking my calories with the LoseIt app on my phone, just to make sure I’m not over doing it on anything. Lots of fresh fruit and lean recipes–like Mediterranean Quinoa Salad and Breakfast cookies–have been on the menu.
I didn’t get my 7 workouts in last week–I did 4. I ended up working longer hours that expected, so I skipped a couple days. So far I’m feeling great and very satisfied with my plan! Be sure to head over to Yellow Mondays to see how Diana modified the 3 Week Cleanse for herself too!